Great day today! Lilly figured out real quick that yesterday was not a play date. We are back again and this means it is work! So today we just figured out many different ways to get the same results. And it worked!
The first part of her morning she will wear the vital stim on her glutes and abs to give her more body awareness. It sends an electrical stimulation to cause the muscle to contract. In Lilly’s case, it is just reminding her that they are there and to use them. Here’s a peak at pieces of her morning!
Standing at the ball
Swinging on hands and knees
Some tall knee in the suit
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